Benalla Gymnastics Club

Gymnastics develops

Core Body Strength: The strength and stability of the muscles of the torso is important for your child’s good posture, everyday life activities and is required for success in any sport. A key factor in injury prevention and recovery.

Spatial Awareness: The ability to know where you are in movement and space. Your child will learn to control their body in a variety of situations while maintaining their sense of direction and balance.

Body control/Management: Co-ordinating gross and fine motor skills. Learnt through games and use of various apparatus. Gives your child confidence in their body and physical ability.

Personal Development: Gymnastics can be challenging but in the right environment your child will develop confidence and self-esteem to take on life’s challenges.